The podcast & YouTube

Chats with
Charlie & Ash

Two women who are friends, business partners and each other’s coach, talking it through the way we actually do, disagreeing, then landing somewhere honest. Listen wherever you get your podcasts, or watch the long-form on YouTube.

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Latest episode · 48 min

The version of you running on fumes

What happens when you’ve optimised everything except the one thing that’s actually depleting you. Charlie names it; Ash asks the question underneath it. Plus: the lunchbox, revisited.

CapacityBurnoutMotherhood & work

Every episode

42
The version of you running on fumes
48 min · Capacity · Latest
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41
Drop the heavy backpack
39 min · Capacity
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40
I am the problem. So I'm the solution.
52 min · Identity · with a long story from Ash
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39
Success without sacrifice: is it actually possible?
44 min · Capacity
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38
The pinnacle and the pit
57 min · Recovery · with Charlie's story
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37
Bite-sized bravery: the case for small
36 min · Practice
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